Ever touched your lips or eyes after chopping hot peppers? Avoid those burn ...

Jerk Chicken With Cilantro Rice is a delicious and filling meal. My husband ...

For maximum heat, leave the seeds and membranes in the pepper; habanero wil ...

Food Network invites you to try this Grilled Jerk Chicken with Mango Cilant ...

Per serving: 301 calories, 4 g fat, 73 mg cholesterol, 34 g carbs, 444 mg s ...

For relish: Combine the mangoes, onion, cilantro, citrus juices, and extra ...

For chicken: Rub chicken with oil and then rub in the Jerk seasoning blend ...

Jerk Chicken With Grilled Veg Salsa And Cilantro Vinaigrette : Try this Jer ...

Jerk chicken w/grilled veg. salsa & cilantro vinaigrette garlic

Food Network invites you to try this Grilled Jerk Chicken with Mango Cilant ...

FIRST THING I DID WAS HALVE THE RECIPE!! For the relish: Combine the mangoe ...

Puree marinade ingredients. Marinate shrimp in 1/2 c marinade, chill 4 hrs. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low glycemic index diet/ South Beach approved! For a more soupy meal, also ...

Jerked Chicken with Mango-Cilantro Relish And Bbq Red Onions : Try this Jer ...

Jerk Chicken With Mango-Cilantro Relish (Adapted) : Try this Jerk Chicken W ...

Jerk chicken w/ mango-cilantro relish (adapted)

Grilled jerk chicken with mango cilantro salsa main dish

Quick dry rub made with your own spices keeps the soduim low and you can ad ...

The simple but flavorful marinade in this spicy-sweet shrimp dish is also e ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Jerk shrimp with cilantro lime rice

Jerked chicken w/mango-cilantro relish & bbq red onions

Lettuce and cilantro salad with jerk dressing appetizers