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Low Carb YogurtUsing the yogurt at the store, hope to improve it soon by us ...

This is a low carb version of plain yogurt. You can mix it with berries an ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a low carb version of plain yogurt. You can mix it with berries an ...

Low carb Breakfast

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Yogurt replaces milk and vegetable oil. Nice midsize moist muffin.

This is a make-over on LadySunbeam's

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Workout shake

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Can use 12 oz. of any fresh berries, or 12 oz. frozen berries.

Chicken salad w. greek yogurt low carb low fat

Yogurt Herb Dip (low Carb)

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Chicken salad w. greek yogurt low carb low fat

A nice, creamy frozen yogurt. Tastes great - even my anti-artificial sweet ...

Can use 12 oz. of any fresh berries, or 12 oz. frozen berries.

Can use 12 oz. of any fresh berries, or 12 oz. frozen berries.

Workout shake

Can use 12 oz. of any fresh berries, or 12 oz. frozen berries.

A nice, creamy frozen yogurt. Tastes great - even my anti-artificial sweet ...

YUMMY!