This creamy orange smoothie is an excellent source of calcium and Vitamin C ...

1 cup ...

Calcium fortified orange juice! I'm not a big lowfat milk drinker or possib ...

Add orange juice in place of water to sugar-free gelatin for a tasty, low-c ...

4 servings, about 1 cup each

Low cal chocolate pudding with calcium

Tofu [or possibly soybean curd] is an excellent source of protein. The equi ...

Calcium-rich: Grilled Tofu. A dish with a Grill. This recipe serves 4 peopl ...

In small bowl, combine yogurt and honey; set aside. In shallow bowl, beat t ...

Dr Oz recommends taking half a muti vitamin in them morning and half at nig ...

In heavy saucepan, bring lowfat milk and rice to boil. Reduce heat to low; ...

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High-Calcium Banana Shake : Try this High-Calcium Banana Shake recipe, or p ...

Calcium Rich: Orange French Toast With Honey Yogur ...

Calcium Rich: Orange French Toast With Honey Yogur ...

Try this Calcium Rich: Orange French Toast with Honey Yogurt Sauce recipe, ...

Try this Jane Brodys High-Calcium Cabbage Bread recipe, or post your own re ...

The microwave eliminates having to fry the eggplant to make this dish. Peel ...

I had a mac n cheese craving... so this is my substitute - healthier recipe ...

* 1/4 C. orange juice and 1 Tbsp. sugar can replace concentrate. The author ...

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For non-dairy version, omit the cheese and lowfat milk; add in sufficient w ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...