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Alton's buff smoothie using skim milk and Diet Ocean Spray Cranberry Pomegr ...

Based on Alton Brown's from the episode: Live and Let Diet using ingredient ...

Alton Brown's Buff SmoothieFruits can be changed

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Based on Alton Brown's from the episode: Live and Let Diet using ingredient ...

As seen on Alton's show. Grape juice, Frozen Blueberries and Frozen Peache ...

Used ingredients on hand. Recipe actually called for Soy Milk. And either ...

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From the episode of

This is a take on a recipe from Alton Brown's Good Eats television show. It ...

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Based on Alton Brown's from the episode: Live and Let Diet using ingredient ...

Based on Alton Brown's from the episode: Live and Let Diet using ingredient ...

This is a great breakfast or snack to fuel your morning. Low fat, loaded wi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Based on Alton Brown's from the episode: Live and Let Diet using ingredient ...

From the Good Eats episode Live and Let Diet

From Alton Brown's show on Food Network. He used this smoothie as a part of ...