Precooked frozen rice is a great short-cut to this brown rice breakfast pud ...

So you can't get the kiddies to drink their milk. Try this recipe.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Each serving contains: 575.7 calories; 15.7 total fat [saturated 1.7 g, Pol ...

A wonderful delicious smoothie Recipe that makes 2 Hearty 16 Oz (2 Cup) Ser ...

A wonderful delicious smoothie Recipe that makes 32 1 Oz Frozen Freezer Pop ...

Quick, thick, delicious, satisfying drink chock full of vitamins. When made ...

A lighter smoothie than usual, using more nut milk and less berries. Makes ...

Try this Blueberry Milk Shake recipe from a member of the MyRecipes Commun ...

Find recipes for Blueberry Milk Shake and other Beverage recipes. Get all t ...

Protein Shake... Half before/half after workout.

Protein Shake... Half before/half after workout.

Can use fresh or frozen fruit

Can use fresh or frozen fruit

Can use fresh or frozen fruit

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Can use fresh or frozen fruit

Blueberry Blast Smoothie

Milk Pudding With Blueberry Compote

Make sure to use RAW cacao powder. Navitas naturals is a recommended brand ...

1   11-1/2-ounce package milk chocolate pieces ...

Low Fat and Low Cholesterol Blueberry Cobbler

Low Fat and Low Cholesterol Blueberry Cobbler

Peaches and blueberries = yum yum.Add protein powder for post workout snack