Light Grain & Veggie Summer salad, served warm or cold, is a delightful arr ...

Low Cal Spicy 2 Bean And Chicken Soup

Grilled over Indirect Heat in the covered BBQ adds a wonderful smoky flavor ...

Add whatever spices you prefer.

I am trying to lose some weight, and find some recipes that are low cal, bu ...

I whipped this together tonight, with just what I had on hand. My family re ...

Well, I was so excited with my first posting this evening (and I had a rest ...

I make this with homemade chicken broth as I do not salt it, but for it to ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low Cal Black Bean And Shrimp Nachos

Cover beans with water (2-inches above beans). Let soak all day or possibly ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a tasty, low-calorie, easy to make summertime favorite in my house. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chili made with ground turkey and no salt tomato paste. I use cannellin bea ...

99% lean turkey, mixed beans

Chili made with ground turkey and no salt tomato paste. I use cannellin bea ...

Insta-Thick & Quick Hearty Winter Stewlike Chili

Almost no-cal red beans & rice main dish, rice, vegetarian

Almost no-cal red beans & rice

Insta-Thick & Quick Hearty Winter Chili

Delicious Veggies with a tastey bean trio! A low calorie high fiber vegeta ...