Tiny red aduki beans deliver a low-fat source of protein and fiber while ba ...

This is an very popular ice cream in Hawaii, the Philippines and throughout ...

An aromatic, filling dish that freezes well - I love this risotto but have ...

Here's a light vegetable side dish to balance out your Thanksgiving table. ...

This delicious, easy to make recipe is great as a side dish, or as vegetari ...

1. In a food processor combine all the ingredients and blend till a rich pa ...

Gillian McKeith BBC

Sweet Variation: Add in 2 c. butternut squash peeled and diced, the last 1/ ...

Soak Arame in water to cover for 5 min and strain. Keep the water. (N.B. Li ...

These traditional dried beans of Japan become a delicious stew with carrots ...

Quick and easy.

Quick and easy.

Aduki Bean Stew

Similar to the classic beans but made with Aduki beans and with some delici ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Clean Food by Terry Walters

Aduki Beans. A dish. This recipe serves 4 people.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A spicy, filling dish

From Dr. Gillian McKeith's 7-day detox diet: taken directly from her book, ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A macrobiotic classic from 'The Hip Chick's Guide to Macrobiotics' by Jessi ...