One filling bowl has all of the vitamin A you need in a day

This Soup is loaded with minerals and vitamins. A hearty soup with ,Barley, ...

Per serving: Calories 333; Fat 14 g (Saturated 5 g); Cholesterol 15 mg; Sod ...

Barley Soup With Potatoes And Carrots

Food Network invites you to try this Carrot-Mushroom-Barley Stew recipe fro ...

To use leftover roast beef

Simple yet high fiber and filling soup.

Soupy goodness, very filling, lotsa meatsa

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Start your morning off right with these healthful muffins.

Barley Carrot Risotto

Note: You may use a rich chicken or possibly veal stock instead of the veni ...

Simple, cooked barley with lemon and thyme.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Japanese flavourings of shichimi pepper, umeboshi and mirin add an Oriental ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low GI soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low GI soup

Low GI soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low GI soup