Very tasty and healthy South Beach Diet Baked Ziti recipe.

This is a chicken dish I found in the Real Simple magazine. I love all the ...

Chop the onions and mince the garlic and fry in the sesame oil. Soak the ar ...

Granny Beach's No Bake Cookies

Onion Rings (baked South Beach Phase 2 Friendly )

Put shrimp in casserole dish. Heat butter and brush over shrimp. Bake 5 min ...

Food Network invites you to try this Clam Bake on the Beach recipe from Tyl ...

This is a little different twist to a much used recipe, by adding black wal ...

South Beach Phase 2 and 3

South Beach Phase 2 and 3

I loved having this when I got to Phase 2 of South Beach! So Yummy! Can m ...

South Beach Diet Baked Eggs

Beach Bully Baked Hawaiian Boneless Chicken Breast

This is a good recipe for baked haddock. I got it from the back of a bag o ...

This warm, cheesy side dish pairs tomato and basil with mozzarella and Parm ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Feta Chicken Bake South Beach Diet (phase 1)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

An alternative to potatoes for a side with meatloaf or any other dish.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a good recipe for baked haddock. I got it from the back of a bag o ...

Brighton beach bake main dish

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...