The carb-protein balance helps you build and repair muscle postworkout.

I made this shake to boost my protein after working out with weights :)

Http://sinfulsouthernsweets.blogspot.com/2010/05/boozed-up-recovery-brownie ...

Recovery Drink

Liver Recovery (mocktail)

Passoa Recovery

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Good ratio of carbs to protein, plus it's chocolate!

*100% Pumpkin, 16 oz (remove)*Thai Kitchen Light Coconut Milk, 0.5 cup (rem ...

(this is minus the chocolate and rooibos)

From the Adrenal Fatigue book. A vegetable soup proved helpful in restoring ...

.

Serving size = 104.5 g

A well balanced post exercise recovery drink. Used as a replacement to ener ...

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You need your medication for repairing your body after a workout. This has ...

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Great after a morning sweat. Loaded with anti-oxidants, fiber and other nut ...

Intra & Post Recovery Drink

Great smoothie to clebrate your workout and to sped your recovery.

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A high energy shake to aid recovery or to use for a great breakfast. Can be ...

Great after and intense workout or a mid-day snack. I found this on the ba ...

This recovery shake has the appropriate carb to protein ratio for post work ...