I like the breakfasts best on the Extreme Fat Smash Diet because they're so ...

Another terrific Extreme Fat Smash Diet recipe with brown rice is the Fat S ...

There's nothing like a little minor surgery and a new job to shake things u ...

I finally got a chance to try the Fat Smash Frittata that I've been promisi ...

When I received the McCormick Cooking with Flavor: Spice Up Your Everday Fa ...

One of the foods I'm really enjoying on my weight loss journey with the Ext ...

I love eggplant and was excited to see this recipe when I was going through ...

Day three and I'm doing pretty well on the Celebrity Fit Club plan. I'm doi ...

Well, it's been more than a month since I re-injured my knee and been off m ...

Even though you're trying to lose weight - and all your friends know it - y ...

I wanted to post a still from Ratatouille of Thomas Keller's gorgeous Confi ...

With only a couple weeks to Thanksgiving, you probably have turkey on your ...

My new favorite dish on the Extreme Fat Smash diet is the Thai Inspired Bro ...

This is a recipe that you need a lot of lead time for as it takes over 45 m ...

I mentioned in my Cool Stuff for Dieters and Brown Baggers post that I got ...