John's Tahini Dressing(may All Be Fed) Login to SaveFind and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
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My attempt at lowfat, low calorie meatloaf muffins to freeze for laterYeild ...
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This isn't exactly low fat. But occasional indulgences are acceptable in m ...
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Family Favorite!!
View Recipe - John's Breakfast Smoothie Login to Save
Use any good bran cereal and any frozen fruit you can find. I like to add ...
View Recipe - John's Chilli Login to Save
A very good, heary chilli
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View Recipe - Hoppin John Login to Save
Eating Hoppin’ John on New Year’s Day is an old Southern custom for goo ...
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View Recipe - John's Summer Salad Login to Save
My husband maks this tasty salad for brunch on weekends that's lite and ref ...
View Recipe - John's Black Bean Veggie Burgers Login to Save
These are not Vegan, they contain eggUse Pam to decrease the cal and fat
View Recipe - Hoppin' John Salad (1/2 Cup) Login to Save
Recipe came from http://www.nutritionmd.org
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