Recipe uses 100g/3½oz oats, toasted, 55g/2oz pumpkin seeds, 2 tbsp sesam ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A 10- to 14-pound pumpkin will yield about 1 cup raw seeds. Pumpkin seeds m ...

* Note: Middle Eastern sesame paste available at natural foods stores and s ...

This recipe is the perfect lighter treat for a seasonal side dish. You can ...

So flavorful and so easy to make.

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*Available at natural foods stores and some supermarkets Preheat oven to 35 ...

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Place the mackerel fillets under the grill for 4-5 min to heat up. Meanwhil ...

MyRecipes recommends that you make this Toasted Pumpkin Seeds recipe from S ...

Bring 5/8 pt water to boil and add in salt. Gather the spinach into a large ...

The pinch of cayenne is a little extra punch to the cinnamon and these are ...

Preheat oven to 300F. While it's fine to leave some strings and pulp on you ...

In a heavy roasting pan, combine the squash, apples, oils and honey well. T ...

1- Scoop all the seeds out of a fresh pumpkin shell. 2- Place seeds in cola ...

Preheat oven to 325 F (slow). Mix sunflower seeds with oil only if salt is ...

Toasted Pumpkin Seeds #2

Toasted Pumpkin Seeds #3