Great served over chicken breasts with a little LF cheddar...or mix with br ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mild Pepper Beef Sandwiches

Mild vegetarian curry best served with naan bread or basmati rice.

MyRecipes recommends that you make this Grouper With Mild Chipotle Sauce re ...

Tear croissants into 1/2-inch chunks. Whirl in a food processor till coarse ...

Best Ever "mild Nacho Dip"

Needed to know the calorie count for my Nutrional Tracker

Chicken Curry with brown rice and sweet potatoes

Mix and chill overnight in a Saran-wrapped lined bowl (easier to handle and ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cut up stewed tomatoes and combine in saucepan with onions, fresh tomato, s ...

This is a low fat, low calorie recipe for bbq ribs.

I came up with this recipe after combining several recipes. It has a little ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1. Heat oven to 425F. See TIP - Acorn squash if serving. 2. In a plastic ba ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The following spice mixtures are just samples of how to make each mix. Ther ...

Made with mild chili beans and ground turkey

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low calorie yummy soup, with hidden protein pureed in. Add spice to your t ...

Bring all ingredients to boil except lemon juice in large saucepan. Simmer ...