This recipe puts a spin (and LOTS of flavor) into regular frozen hashed bro ...

Making a big batch of this healthy, satisfying stew on Sunday night can go ...

This is my really fast and easy dinner when I don't know what to make but I ...

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Who needs pasta when squash is at the peak of its season? If you do not lik ...

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Ooooh, here's your chance to enjoy LOADED mashed potatoes -- complete with ...

Based on JENNLOVE's

A great tasty recipe from BHG.com and I like to call them diet!!Nutrition F ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cooks Country Cookbook, pg. 69

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I modified the following recipe to add some protein, using what I already h ...

Ooooh, here's your chance to enjoy LOADED mashed potatoes -- complete with ...

Lean low sodium, low fat, high protein Turkey Chili....packed with veggies ...

One of my favorite on-the-go breakfast sandwiches. I throw just about anyth ...

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This fish soup is loaded with healthy fats and protein and also tastes oh, ...

Under 300 cals! Filling salad complete with steak, cheese, croutons AND dr ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

OAMM September Diet Menu Breakfast