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In a frying pan, saute/fry carrots and garlic till carrots are crisp-tender ...

This is an avocado salad with a crunch to it and very good for the heart.

I modified this dish for my mom's birthday. She loves fuss free carrot cak ...

Put all ingredients EXCEPT maple syrup in large skillet, cover and let simm ...

Or possibly 1 lb. lean boneless pork loin, sliced in 1/4" thick strips ...

Heat oven to 425 degrees. Coat muffin pan with cooking spray or possibly li ...

Saute/fry onions and garlic in oil till onions are transparent. Add in toma ...

This spicy rice recipe uses brown rice and fresh vegetables for added nutri ...

Heat the lowfat milk and stir in the quick oats. Let stand 5 min. Add in th ...

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Heart-Healthy Whole Wheat Waffles - The Huffington Post

Combine lowfat milk crystals, cornstarch, bouillon, onion flakes, basil, th ...

Make white sauce with butter, flour, skim lowfat milk, paprika and pepper. ...

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In large pan:

Using whole wheat pasta as your side boosts the fiber in this delicious and ...

Spray 9" round baking pan with spray coating. In a medium bowl combine ...

Gently blend:

Preheat grill or possibly broiler. Coat a nonstick skillet with cooking spr ...

Saute/fry onions and garlic in extra virgin olive oil for a few min. Add in ...

Peel potatoes and cut to desired shapes. Dry thoroughly on paper towels. To ...

In wok, heat the oil, add in the shrimp and toss till nearly done, about 2 ...

Combine the plum tomatoes and the prepared marinara sauce in a saucepan and ...