A lovely sauteed red cabbage dish from Heidi Swanson. Altered for no sodiu ...

Q. Does this cookie taste like a Tollhouse gooey treat ?A. No, This cookie ...

This is the soup mentioned in the 17 day diet, super yummy!

Home made turkey burger, can be served between two large flat mushrooms (as ...

Fiber Protein Cookie for my

Cake Mix + 1 can diet Hansens soda + Fat Free Whipped Topping = Awesome :)

Lemon juice, maple syrup, cayenne pepper

I found this recipe back when I did WW and I still love it! Super easy and ...

Same drink but utilizing equal and and diet soda

Per SERVING (1 piece, 1/2 of cake) 171 calories, 3.25 g fat, 301 mg sodium, ...

Delicious blueberry muffins that taste like a blueberry pancake!

I use this for my Cookie Diet , meal planPersonal note: Using organic virg ...

I need a pancake once in a while or I would die. So... while this isn't as ...

Cupcakes with diet soda instead of eggs/oil.

Dip for crackers or veggieslowfat spread for Sandwich or wrapMakes 6 1/4 cu ...

Added by wifenmom in pictures.

When you choose to bake with the soy flour, remember to use a slow oven hea ...

These are really good paired with potato salad!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my conversion of Aggkaka to the South Beach Diet.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Another wonderful recipe from Heidi Swanson at 101cookbooks.com. Beautiful ...

As long as you have your adzuki beans cooked and a pot of quinoa on the sto ...

Soup recipe for the Sacred Heart Diet