Put over chicken, potatos, or what ever you enjoy adding some flavor & spic ...

A very delicious low calorie Protein Shake

By using a cookie mix, these cookies are extremely easy to make. Pumpkin gi ...

These muffins are a perfect treat for anyone on a diet!

Isn't it amazing? Just 60 calories per cookie!! They are very diet but tast ...

Excellent low cal turkey chili. Don't let the prunes scare you away. They ...

A healthier twist on pancackes. Each of these packs good fiber and protein ...

Great way to enjoy a classic favorite! Makes six very large crab cakes!

Moist, tender, a little bit of heat with a cheesy center in a honey cornbre ...

Photo is of one serving. Recipe serves 2 has 297.8 and is very filling. Ad ...

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This recipe is awesome and very easy to make! My family loved it, and my hu ...

With only 78 calories per serving, this hot chocolate is a great healthy wi ...

3 Pancakes= 168 CALORIES!!!These pancakes are made from the Hodgson Mill In ...

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Dark, rich, moist chocolate 2-layer cake with raspberry filling. Virtually ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a great treat for the whole family! And it is calorie free!

Lemon cup cakes, only 100 calories, and make a tasty treat without the guil ...

What a happy result to some Saturday-afternoon experimenting! I wanted more ...

Chicken, bread cubes, garlic and cheese in every bite. Simple & easy. Imp ...

Quick,Low Calorie and Easy.

These are so fudgy and chewy they almost melt in your mouth. I was looking ...

Can't afford those 100 calorie snack packs that are all over the place any ...