Maria´s South Beach Friendly Creole Turkey Soup
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View RecipeSmoked Salmon & Veggie Cups South Beach Modified
Login to SaveThis is a modified version of the South Beach Smoked Salmon Frittata, with ...
View RecipeSpinach & Pepper Frittata (south Beach)
Login to SaveA very tasty Spinach, Pepper, Onion & Garlic Frittata that is good at any p ...
View RecipeSouth Beach Chopped Salad With Tuna
Login to SaveTaken from South Beach
View RecipeCrockpot Creamy Italian [beach] Wedding Soup
Login to SaveIt's a beach wedding because of the pasta shells.(cute?)I've always had a t ...
View RecipeSouth Beach Phase 1 Mexican Fritatta
Login to SaveEasy Phase 1 Mexican recipe.
View RecipeSuprise South Beach Mashed Potatoes
Login to SaveCauliflower, no potatos used... AMAZING
View RecipeVegetable Quiche Cups, South Beach Modified
Login to SaveSlight modification of the South Beach recipe. Reheat in microwave. Suita ...
View RecipeSouth Beach Phase 1 Quiche
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View RecipeMaria's South Beach Friendly Soup
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View RecipeMediteranian Chicken With Tomato Salad (south Beac ...
Login to SaveThis is the greatest chicken ever. It's got goat cheese, and asparagus, and ...
View RecipeSouth Beach Phase 1 Egg Muffin
Login to SaveGood little snack or breakfast for all phases.For phase 2 & 3 you can add a ...
View RecipeSouth Beach Phase 1 Buns
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View RecipeBeef And Bean Chili South Beach Phase 1
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View RecipeSouth Beach Friendly Peanut Butter Cookies
Login to SaveMake sure to just have one (you can do it!) and track this as part of your ...
View RecipeShrimp Louis Dressing (south Beach; Gluten Free)
Login to SaveI substituted Bragg Liquid Aminos for Worcestershire Sauce to accomodate Ce ...
View RecipeShrimp Louis (south Beach; Salad Only)
Login to SavePer South Beach Diet Recipe. Dressing separate.
View RecipeEasy Taco Hummus South Beach Diet Friendly
Login to SaveDip for crackers or veggieslowfat spread for Sandwich or wrapMakes 6 1/4 cu ...
View RecipeAj's (south Beach) Turkey Chili
Login to SaveMy version of the South Beach Turkey Chili (Phase 1). I used a McCormick Ch ...
View RecipeSouth Beach Diet Aggkaka
Login to SaveThis is my conversion of Aggkaka to the South Beach Diet.
View RecipeEggplant Maicotti South Beach Ish
Login to SaveI love lots of South Beach Diet recipes, but some of them are a little too ...
View RecipeSouth Beach Egg And Spinach Cups
Login to SaveFrom the South Beach cookbook; a phase one recipe. I prefer it with a bit ...
View RecipeBeach Shack Shrimp Tacos With Cucumber Salad
Login to SaveBeach-Shack Shrimp Tacos with Cucumber Salad - The Huffington Post
View RecipeBeach Cake
Login to SaveBeach Cake - The Huffington Post
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