Hummus is a simple dip that goes well with raw veggies, chips or warm pita ...

Most of the smoothie recipes I've seen are for 3-6 servings. This is a goo ...

Sweetened with the natural sugar of the pumpkin or squash, and a few dates.

May be made with turkey or tuna. Delicious served over toast, noodles or cr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Most of the smoothie recipes I've seen are for 3-6 servings. This is a goo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

No pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. sin ...

Taco meat using leftover roast beef

Yummy sausage-n-slaw mix soup. Easy to make, easy on the wallet and a super ...

This is a makeover of the peanut butter and banana quesadilla, made with a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You can use this on bread or on top of creaker!Great for parties!

This is a LIGHT version: For more traditional flavor (& calories) use regu ...

No pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. sin ...

Spicy Mexican Shredded Chicken and Onions cooked low and slow in the crockp ...