Delicious Low Fat, High Fibre, & High Protein meal

Interesting

Tastes so fresh and delicious....AND it's good for you. Feel free to jazz ...

My own creation, a 100% clean, spicy tofu salad variation

A healthier version of traditional Asian fried rice.

This is from recipezaar. It is a yummy and healthy snack or desert that is ...

Easy and quick, to serve over rice or vegetables.

A great warm/cold tofu salad. Adapted from barefootkitchenwitch.com.

Daikon leaves have a lot more vitamin C than daikon itself. You can also mi ...

This isn't my own creation but I've updated it to my own liking. Tastes goo ...

Great flavors!! If spouse doesn't like veggies you can cook them separately ...

The trick to tasty stir fried tofu is to get it drained & dried well prior ...

This is a light, crunchy

Reminiscent of traditional Meat Loaf but without all the meat, dairy, eggs, ...

From

Crispy and decadent, delicious for a Sunday night treat or with a glass of ...

Good to keep in the fridge as a quick salad topping and the brine acts as a ...

Tofu boosts the protein in this Greek salad, making it substantial enough f ...

At last - a sweet-and-sour dish with a fresh, not cloying, taste. Add a pin ...

I miss yummy sweet and sour stir fry, but with so much sugar and usually fr ...

From a Year of Crockpotting

From 101cookbooks.com - GREAT main dish when add wild rice or freekah to th ...

Since this recipe replaces cheese with tofu, you can afford to put butter a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...