Not too many cals or carbs, very delish!

Try this Banana-Brown Sugar Butter recipe from a member of the MyRecipes Co ...

Healthy and High Energy Smoothie

I use this as a simple meal replacement for breakfast or lunch. Share it wi ...

Found this on a bodybuilding forum: http://forum.bodybuilding.com/showthrea ...

Freeze them up to one month; thaw in the refrigerator overnight, or defrost ...

Banana bread with all the extras

Instead of making a PB-Banana sandwich, try this version of Banana Bread. U ...

I developed this recipe to eat before a workout. It's wholesome and healthy ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

The sauce can be served over a variety of fruits, including strawberries, a ...

A low fat, low sugar, low calorie protein bar made with oats, protein powde ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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