I wanted an alternative to chicken soup to nurse my cold. This turned out r ...

This is a really easy and delicious soup. It's one of those recipes that yo ...

This is such a hearty savory soup--and it's vegan! The color alone should w ...

Using brown rice will give you lasting energy.

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Southbeach style

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

So yummy you won't think you're eating something packed with fiber and vita ...

Rich and creamy, this risotto is full of whole grains and vegetables.

Risotto is a rich, creamy but time-consuming dish. Usually made with arbori ...

Vegetable soup with Black Beans

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Rich and creamy, this risotto is full of whole grains and vegetables.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is such a hearty savory soup--and it's vegan! The color alone should w ...

Use 1 large Vegetable marrow, cut into 4 rings- 1200g weight with seeds rem ...

A rich and tasty pasta dish that is quick and easy to prepare - you can liq ...

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot ve ...