This chili is packed with flavor and fiber. Make a big batch for a crowd o ...

Chef Meg made over a versatile member recipe by adding extra vegetables and ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

This recipe takes a traditional French dish and gives it a California twist ...

Great on a sandwich, grilled bread, pizza, or on the side with pork or beef ...

Love it! Try serving with parsley garlic sauce and seasoned black beans f ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

This light recipe is great for lunch, supper, or both. It serves eight, so ...

Sooo simple yet so good. This is one of those recipes for a quick night me ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You will think you are south of the border when you try this recipe. It is ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Sparks recipe with regular ground turkey 93%

Muffins are topped with flax seed to boost the fiber. Try the recipe with ...

Make in jumbo muffin tin for 6 servings

Try this inexpensive and fresh ingredient version of a healthy chicken cass ...

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slic ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

These healthful muffins freeze well! Low-fat buttermilk and applesauce help ...

Great recipe! Equated packages to cup size- who wants to tear open all tho ...

CALORIE COUNT DOES NOT INCLUDE BUN

Chef Meg made a few small tweaks to this quick and easy grilled dish, which ...

Use Globe Brand fat free Coconut Milk at 40 cal per 1/2 cup. This sweet and ...

What a sweet warm treat for a cold afternoon! This dish is like having a pi ...