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These have 12 grams of protein per bar and 225 calories! Make sure to drink ...

A shake that has all the requirements of a full meal and tastes great too

Mrp--quick snack

Delicious and can make many variations

Like throwing ingredients together to see what they will taste like and thi ...

Has 220 calories. 1 serving veggies and 1 serving fruit per shake.

A simple smoothie made with yogurt and fruit.

A homemade shake designed to provide a lot of high quality calories in plac ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This was a very satisfying treat and very healthy.

Low carb and very filling.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A meal replacement protein shake that also has a lot of fiber via fruit and ...

Drink with two cups of water. I keep having to work through lunch, but buyi ...

Meal replacement

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

60% carb / 20% Protein / 20% Fat

My own recipe for a high-soy protein meal replacement shake. Almost any fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

60% carb / 20% Protein / 20% Fat

Tasty meal replacement smoothie, high in protein, fiber, and vitamins.

For more protein a low carb Kroger yogurt is perfect to eat with these.