Yield: 3 cups, 12 servings of 1/4 cup each127 cals, 1.3 carbs

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This is something I came up with on the spot, I had all the ingredient in t ...

Http://www.recipezaar.com/Like-Cheesecake-67658

Ingredients1 (8 ounce) package fat-free cream cheese1 (15 ounce) container ...

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This has been thrown together by me a few times, and it gets better each ti ...

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Low cal low carb

Dreamfields Pasta keeps this tasty summer treat low in carbs and the Light ...

I love all breads but unfortunately it packs the pounds on me. So I try to ...

1/4 cup serving121 cals 1 carbs

Low calorie, low carb, but high protein tuna salad.

I love a hot breakfast - bacon & eggs and such. A hectic schedule and a de ...

A wonderful relief for diabetics, people watching their figure or just eati ...

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Low cal low carb

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Moist and tasty! A great way to use up your fresh zucchini

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Very Low Cal at about 51 per serving!

If you are looking for a coffee treat and don't want to spend $5 a cup, try ...

Rich cheesy thick filling high protein noodle egg veggie casserole

I usually freeze 1 of the pies to bake at a later date.