Great on the grill or grill pan.

From the South Beach Cook book

South Beach Oatmeal Pancakes Phase 2

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This South Beach-friendly vegetarian chili has won awards and is easy to ma ...

Mediterranean Tuna Salad South Beach Diet Phase ...

Curried Chicken On The Grill (with Cilantro Chutne ...

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Feta Chicken Bake South Beach Diet (phase 1)

Pork Chops With Balsamic Glaze South Beach Diet ...

Grilled Ginger Soy Pork Chops South Beach Diet P ...

Roasted Butternut Squash With Lime And Rosemary ...

Miso Marinated Cod With Fava Beans South Beach D ...

Spinach Salad With Warm Ginger Vinaigrette Dressin ...

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Seasoned Steak South Beach Diet Phase 1 2 3

Chicken Souvlaki South Beach Diet Phase 1 2 3

Cucumbers Caesar South Beach Diet Phase 1 2 3

Stir Fried Spinach With Garlic And Parmesan Sout ...

Spicy Tomatillo Scramble South Beach Diet Phase ...

Easy Phase 1 Mexican recipe.

Rosemary Mustard Grilled Chicken South Beach Die ...

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Yogurt and buttermilk add creaminess to this chunky chowder. Dill, bay leaf ...