From the Special K Challenge & Beyond Limited Edition Cookbook with a few c ...

Recipe uses 500ml/18fl oz vegetable oil, for deep frying, 150g/5½oz Port ...

Michael's spicy oven-fried catfish

Spicy oven-fried catfish none

Spicy Oven Fried Catfish

Spicy Shrimp And Pineapple Fried Rice

Recipe uses 150g/5½oz self-raising flour, pinch ground turmeric, pinch c ...

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I make this stir fry for my husband and flavor it with a bit of cayenne pep ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy Pork And Broccoli Stir Fry Noodles

I make this stir fry for my husband and flavor it with a bit of cayenne pep ...

Chicken breast pieces are marinated and coated with a cornstarch-egg mix, t ...

I make this stir fry for my husband and flavor it with a bit of cayenne pep ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy Orange Beef & Broccoli Stir-Fry - The Huffington Post

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Recipe uses 1 chicken breast, skinned and flattened with a meat mallet, 2 t ...

Adapted from Clean Eating magazine, Jan/Feb2009 p.65

Pan Fried Fillet Of Pork With Spicy Couscous And P ...

Vegetable Stir Fry In Spicy Black Bean Sauce