A slightly spicy easy to fix dinner for a cool night

A quick and filling meal!

Recipe: Soups, Chicken Chicken & Sausage Gumbo

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Chicken & sausage gumbo (crockpot)

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Smarty Pants = Chicken, Sausage, Okra Gumbo & Rice

Chicken & Sausage Gumbo

Excellent sauce over any dish of your choice. We serve it over whole wheat ...

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This is a reduced fat version of a very delicious meal

This is a reduced fat version of a very decadant meal

Quick, Easy and Great Tasting

Boost your veggie intake with this savory recipe.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...