From Chopping Spree by Diane Mott Davidson

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Nice prep ahead item for breakfast or lunch. Silicone cupcake cups work wel ...

Nice prep ahead item for breakfast or lunch. Silicone cupcake cups work wel ...

Nice prep ahead item for breakfast or lunch. Silicone cupcake cups work wel ...

Less than 10 mins to prepare, 25 mins to cook!

A filling breakfast that will hold you for hours - much lighter than tradit ...

Healthy, Low Calorie, Oh so Good!

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Here is the real thing. I would rather eat a smaller piece of the real tha ...

Very light and fluffy quiche. Low in calories and fat and very delicious.

4 points per serving

By the Culinary Arts Center

Since this recipe replaces cheese with tofu, you can afford to put butter a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious quiche with a bite! If you're not a fan of Gorgonzola, try chedda ...

Low fat version of Quiche - can easily be adapted by using your favorite ch ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quiches are another classic for brunch, but they make a great meal any time ...

A lower fat version of the Pillsbury Bake-off winner.

A yummy quiche with vegetarian

Great for a snack or with a simple salad.Also great to place into kids lunc ...