Cut the carrot into about 24 narrow sticks. Parboil for 4 min, and drain. T ...

1. Arrange avocado, tomato, and onion slices alternately on shallow platter ...

In a small bowl stir together salt, allspice, and pepper and rub all over m ...

Prepare pastry just before use. Don't store it. Sift together flour and sal ...

In wok over medium heat, hot vegetable oil. Working in batches, add in tofu ...

Bring broth to a boil in a saucepan. Add in vegetables, macaroni, oregano a ...

Combine Cheeses, Egg Whites, Thyme, Oregano, Garlic Pwdr, Salt and Pepper i ...

Stir together first 10 ingredients in a large bowl. Add in green beans and ...

(Broccoli or possibly green beans may be substituted). In small non-stick s ...

Heat oil in wok or possibly large skillet over high heat. Add in yellow oni ...

Pour oil around top of a preheated wok or possibly large skillet. Allow to ...

Cook the onion & garlic in the extra virgin olive oil till soft & g ...

In a heavy Dutch oven over medium heat, render bacon in the vegetable oil t ...

In a soup pot, cook 1 1/2 pounds beef for soup in 2 Tbsp. butter or possibl ...

Marinate the sirloin at room temperature in a mix of sherry, soy sauce, 1 t ...

PREPARE IN ADVANCE:Bring 3/8 pt water to boil and drop in Konnyaku. Return ...

*Peel lengthwise leaving 1" strips of peel intact Clean and prepare ve ...

In large heavy saucepan, heat half each of the oil and butter over medium h ...

Cook and drain vegetables, add in butter. Mix mayonnaise, onions and celery ...

** Bell peppers, (of varying colors), baby eggplant, zucchini, summer squas ...

In a small bowl, combine soup and lowfat sour cream. Refrigeratefor at leas ...

Heat a large skillet. Add in the stock and all the ingredients except the p ...

Brown beef in oil; drain fat. Add in all remaining ingredients and simmer t ...

Reserve 1/2 can of onions for top. Combine all ingredients. Pour in greased ...