This cold protein filled salad goes with anything or stands alone on the ho ...

Lower fat & calories then the original classic when turkey sausage is used, ...

Lower fat & calories then the original classic when turkey sausage is used, ...

I did this version my 6 qt crockpot, mostly just to let it cook all day. M ...

I've had many people tell me how much they like this salad. It's a great di ...

I failed at making rice until I got a Wolfgang Puck rice cooker.Now I use i ...

Quick Red Beans & Rice

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

15 Minute Red Beans & Rice

Vegetable And Bean Rice Casserole

Black Beans, Rice And Sausage Casserole

Black Bean Rice Bake

This salad is a great summer side dish to grilled chicken or pork. Recipe c ...

This salad is a great summer side dish to grilled chicken or pork. Recipe c ...

I used leftover oven baked brown rice, canned kidney beans, green beans and ...

Takes portuguese, italian or spanish ham, beer marinated to take the salt o ...

This is my go-to quick lunch when I need something nutritious and tasty in ...

BLACK BEAN RICE AND SALSA OMELET This recipe came from an estate sale. I o ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Eating Well

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick Bean & Rice Casserole - The Huffington Post

From Hillbilly Housewife (http://www.hillbillyhousewife.com/italianbeansand ...