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Adapted from FiberOne.com
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Clean Eating magazineI didn't have 1 cup buttermilk so I used 1 cup kefir. ...
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Recipe from Ultra-Metabolism
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From The Chardiologist Wife Chocolate Too Diet.
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Very light bran muffin. 203 calories each with 4 fibre
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Banana, Maple, And Walnut
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Banana fudge walnut brownies
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Banana walnut bread #2
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Banana walnut bread breads
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Banana walnut bread
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