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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My husband made this last night, and though it seems to be missing somethin ...

View the free recipe for Chocolate Rice Ruination (john Hartman)

A spicy cheese side dish or delicious breakfast with biscuits/toast and has ...

I like patties from red bean mash or black beans mash so I thought I'd try ...

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This is a very delicious comfort food ,great on a chilly day to warm you ...

Yum, Yum!! For the over 21 crowd, add 1 jigger of rum to each serving! (c ...

This is John Fennell's original, delicious blueberry muffins which I am goi ...

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This isn't exactly low fat. But occasional indulgences are acceptable in m ...

This is the chili my hubby makes for the Super Bowl every year, except this ...

Caveat: I am not Southern and until this year, I had never made hoppin' joh ...

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Just Mix and Drink!Best Cold

A good healthy choice

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This sauce is why we love to order Papa John's. Now you can make it at ...

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My take on an old southern recipe.

From http://www.nutritionmd.org/recipes/view.html?recipe_id=514

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