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Veggie enchiladas, baked into a casserole. Not a low sodium dish, but high ...

Quick casserole

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This is a family favorite!! Also good with lite sour cream!

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From Doug DuCap, About.comhttp://fishcooking.about.com/od/fishfilletrecipe1 ...

Just made it up based on what I had on hand.

I took a fellow Sparker's recipe and modified it a bit to make it a tad hea ...

Layers of flavor from seasoned ground beef, refried beans, flour tortillas, ...

Mexican Casserole

Mexican Casserole

Simple layered enchilada style dinner

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This is a vegetarian dish made with organic ingredients. It is very tasty, ...

This is a great mexican casserole that even the non-low carbers will enjoy. ...

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From Doug DuCap, About.com