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With milk

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This is what we have for dinner on Wednesday nights after church. . .I only ...

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Here is a recipe for one large smoothie that will actually keep you full un ...

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Wake up to this and it is game on!

Tastey whole wheat scones, high in protein and fiber!

I like to freeze my berries and bananas so I don't have to use ice, but it ...

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Apple & Mixed Berry Crumble

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Use any combination of berries you like or just one, either way this pie is ...

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Mix sliced strawberries and blackberries with 1/4 c. sugar. Let stand one h ...

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Frozen fruits add the chill, while granola and wheat germ add even more hea ...

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