Filet Of Sole W/ Spinach & Tomatoes

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious and quick to prepare

Light & Easy Chinese

Filet Of Sole

Baked Filet Of Sole

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Baked Filet Of Sole

From the diet book to see all ingredients, look at the diet book.

An easy way to prepare fish with simple, delicious flavor.

SOLE FILETS IN LEMON PARSLEY BUTTER This recipe came from an estate sale. ...

Season 12 half-filets with lemon, salt and pepper. Set aside in the refrige ...

Wash filets and season with lemon and salt. Cook mushrooms and shallot in b ...

Sole Filets Stuffed With Spinach Mousse And Shrimp

Sole filet with cream none

Sole filets stuffed with spinach mousse main

Sole Filets Stuffed With Spinach Mousse And Shrimp

Filet Of Pacific Sole Marco Polo

Very nice crispy fish without any frying. Nuts give it a rich taste.