Cans and instant rice make this a 10 minute meal.

Cans and instant rice make this a 10 minute meal.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cans and instant rice make this a 10 minute meal.

Tomato sauce poached chicken breasts then sauteed in olive oil

Canned ingredients make this a quick dinner.

Experimenting in my kitchen and just throwing together ingredients. My fami ...

Adapted from week 25, 2010 version of Menu Mailer (Saving Dinner)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A nice way of presenting ground chicken - with flavor and lots of color.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chicken Noodle Goulash (abs Diet)

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tasty and filling

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...