Got this recipe from sugar free sheila.it makes 4 servings as a side , or 2 ...

Aunt Sheila's carrot cookies

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chocolate Cake Sheila

Chocolate Cake Sheila

View the free recipe for Sheila Copps' Unity Stew

Barbecue sauce ( sheila's backyard ) sauces

Recipe: Beef, Soups Sheila Copps' Unity Stew

Jamaican jerk sauce - sheila lukins meats, sauces

Roasted potatoes aka sheila's yummy potatoes

Sheila copps' unity stew beef, soups/stews

Sheila lukins' home-style mushroom barley soup soups

Sheila lukins' sunday herb roasted chicken and veggies poultry

Sheila lukins' the best baked beans in the u.s.a. vegetables

Sheila's backyard barbecue sauce sauces, jams

Sheila's backyard bbq sauce

Sheila's backyard bbq sauce sauces, bbq, copycat

Sheila's cauliflower vegetables

Sheila's three mixed greens new import

Sheila's vegetable soup soups

Sheila's yummy potatoes, version #2 none

German potato salad - sheila lukins german potato salad

Sheila's Seasonal Succotash recipe seen in O, The Oprah Magazine, December ...