I make these muffins a varienty of ways, but nutrition is for ingredients a ...

The high fiber and protein in these muffins work to fill you up on the run ...

These healthy muffins fill you up on the run. My family goes through a ful ...

Yummy, healthy muffins. Can make a variety of ways.

The high fiber and protein in these muffins work to fill you up on the run ...

The high fiber and protein in these muffins work to fill you up on the run ...

The high fiber and protein in these muffins work to fill you up on the run ...

Yummy, healthy muffins. Can make a variety of ways.

The high fiber and protein in these muffins work to fill you up on the run ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from Shelley's Sour Cream Chicken Enchilada Recipe

Place oat bran, rolled oats, Fiber one, bran flakes, raisins and walnuts in ...

* Preheat oven to 350°F.1. In a small bowl, mix flour, baking pwdr and b ...

Adapted from Shelley's Sour Cream Chicken Enchilada Recipe

A yummy treat for long hikes with High Fiber and lots of Protein. Ideal fo ...

I make these muffins a varienty of ways, but nutrition is for ingredients a ...

This is one of my best recipes for bran. It gives you just enough bran whil ...

High Fiber Smoothie

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

In a saucepan, combine apricots, currants, honey, cinnamon, salt and 2 c. w ...

A feel-less-guilty version of chicken enchiladas.

Good For Increasing Fiber