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Basic recipe I altered, may taste bad. to fill me up before bed so i sleep ...

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Altamont orchards apple-oatmeal muffins

Pg 40 company's coming

Nutritional Info for Rhondalah's muffins

Nutritional Info for Rhondalah's muffins

Nutritional Info for Rhondalah's muffins

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A modification of JOJOMKE's Applesauce Oatmeal Muffins

A modification of JOJOMKE's Applesauce Oatmeal Muffins

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Another recipe from a great websitehttp://www.versagrain.com/apple-oatmeal- ...

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Lots of fiber and only 133 calories and 3 grams of fat! I use half whole wh ...

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Great for breakfast (especially when you're tired of eggs!).

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Good high fibre breakfast muffins