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The taste of potroast without the roast.

From my personal trainer....

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A recipe that was inspired from the Front Runner blog.

Vegetable Medley Drink

What a healthy and great use of vegetables. Perfect for summer BBQ's

T.O.H. Light Done Right. Pg 51

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This is a really good side dish! The amounts are estimated, as I just make ...

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Simmer chicken or fish in this!

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Rice & Vegetable Medley

From Cooking Light, Oct. 2007

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I make this with whatever fresh veggies I have on hand!

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Simple & Delicious!

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Medley of colour light your eyes and stomach and great to taste. and it ...

This easy vegetable is quick and filling with not many calories. Yummy, es ...