Stir Fried instead of deep fried. You can substitute pork chops for the ch ...

This is made with Brown Sugar Spenda Blend, because my DH is diabetic. If y ...

A Chinese favorite made healthy.

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View the free recipe for Sweet 'n' Sour Chicken

I found this in a

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For all you cabbage lovers--this may be the soup for you.

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This is a lower cal version of Hungry Girl Sweet-n-sour chicken.

Sweet "n Sour Chicken With Mango

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Easy to make and very good. Calories are low and fat is not very bad.

From the Low Calorie Cookbook, pg 36

I found this in a

This was on spark but it was only for 1 person, so I wanted to change it a ...

Adapted from a recipe I found online. Serve over rice.

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This was on spark but it was only for 1 person, so I wanted to change it a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...