Brown beef slowly on all sides in preheated kettle or possibly Dutch oven i ...

Put half of onions in bottom of crockpot. Then add in meat and other ingred ...

Put ham hocks in large pot of water and bring to a boil. Cook over medium t ...

MyRecipes recommends that you make this South-of-the-Border Cranberry Sauce ...

Rice with some spice here.

Simmer the lentils in the water. When nearly done add in the shallots and s ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Parmesan Chicken And Peppers South Beach Diet (p ...

Saute/fry the meat in the oil in a skillet till brown. Drain and cold and c ...

Healthy steam dish goes alone with Sambar and coconut chutney

These cookies are South Beach friendly! You can have 2 for a SB snack

INSTRUCTIONS- Goa has developed its own cuisine and vindaloo is one of its ...

South-of-the-Border Beef Stew - The Huffington Post

Cook chicken breasts, bone and cut into bite size pcs. Reserve stock. Combi ...

The batter's spicy sweetness stems from the unexpected--sweetened condensed ...

The spicy tomato flavour and aroma of this easy-going rice dish make it rea ...

Easy to make South of the Border Chicken Skillet dinner recipe.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Preheat oven to 425 degrees and spray a lasagna-size baking pan. Add in pot ...

Grilled Curried Chicken Skewers With Spicy Peanut ...

Mix together thoroughly simmer for 15 min. This recipe is sweet and spicy a ...

SOUTH BEACH DIET 100 Calorie Snack Bar

Heat butter in a saucepan and saute/fry onions gently till just browned. Re ...

Here is another recipe from my curry archives. It is a South Indian-style p ...