For a healthy sack lunch, pack low-fat crackers or breadsticks to eat with ...

Yogurt, orange juice, and honey make a tasty low-fat dressing for this chil ...

For a light lunch when you're on the go, dress up cottage cheese with f ...

In this refreshing main-dish salad, tuna and feta cheese are arranged on bo ...

Everyone will give a thumbs-up to this toss-and-serve combo of pasta, carro ...

A refreshingly zippy mustard dressing perks up this low-fat meatless main-d ...

Refrigerated pesto sauce becomes a handy dressing for the linguine.

Savor this refreshing honey-dressed salad in the summertime when nectarines ...

Honey-mustard dressing coats a colorful melange of pasta, smoked turkey, ch ...

Cool and refreshing, serve this upscale salad to summertime company.

For a show-stopping yet easy main-dish salad, toss together this playful co ...

Yogurt gives just the right amount of tang to balance the spiciness of the ...

With an Asian vinaigrette, this make-ahead salad offers a delightful change ...

This hearty Asian-influenced salad is the perfect headliner for a light sum ...

This low-fat salad of chicken strips, red peppers, and glossy spinach is pe ...

When you add chicken to traditional Caesar salad, it turns into an easy-to- ...

A refreshing main-dish salad that combines the Tex-Mex flavors of cilantro, ...

This warm blend of wilted greens, tender scallops, and crunchy nuts tastes ...

Here's summer eating at its best--ripe, juicy tomatoes and crisp sweet ...

The warm balsamic vinegar dressing sweetened with honey adds a delicate nua ...

Using low-fat cottage cheese and skim milk, instead of the traditional mayo ...

Squid, bathed in a tarragon and orange marinade, combines with, shallots, a ...

With these colorful fixings--shrimp, papaya and sweet pepper--it's easy ...

Anchovies are small saltwater fish noted for their intense flavor. Most fol ...