These are versatile little fritattas that can be made ahead for busy weekda ...

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Green Chili Frittata

Smoked-Salmon, Goat-Cheese, and Tomato Frittata

Recipe from Startmakingchoices.com

Nice prep ahead item for breakfast or lunch. Silicone cupcake cups work wel ...

Nice prep ahead item for breakfast or lunch. Silicone cupcake cups work wel ...

Nice prep ahead item for breakfast or lunch. Silicone cupcake cups work wel ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Broccoli and red onion frittata

Net Carbs: 2 gramsTotal Carbs: 2 gramsFiber: 0 gramsProtein: 21 gramsFat: 2 ...

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Whipped these up when trying to put together a portable snack with whatever ...

Light meal

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This frittata is made from eggs/egg whites, veggies, turkey bacon, and chic ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Quick and easy protein breakfast with veggies

This is my own adaptation of the Frittata featured in Vegan with a Vengeanc ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This breakfast or brunch dish is fast and figure friendly with tons of flav ...