I literally just made it up. Easy way to add fibre and vegetables.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Feel like eating some pasta sauce, but don't want all the extra calories fr ...

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You won't miss the meat at all! Most any veggies you have on hand can be u ...

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Cut/chop/spray/cook = side dish of yumminess

This is a quick and easy recipe for both picky and non-pikcy eaters.

Add seasonings to taste, i.e. Italian seasoning, minced garlic, 1 tsp of Sp ...

Easy and Quick sauce

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No high fructose corn syrup or sugar here. Just yummy sauce and so easy. ...

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This is a variation of a recipe I found on SparkPeople that my husband and ...

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Hormone Diet

Easy Enchilada Sauce

Easy Sweet And Sour Sauce is a seas to make as it sounds and its perfect fo ...

Tickle your tastebuds with this delicious easy cheese sauce, won't you? I p ...

Serve this easy white clam sauce over hot cooked spaghetti. An easy white c ...

Recipe for Cream Sauce - an easy cream sauce recipe.