** Procedure** 1. Mix the onion and spices in a small bowl. Using a non-sti ...

You will think you have died and gone to heavy with this incredible guacamo ...

Peel shrimp, and devein, if you like. Sauta minced onion and garlic in 1 Tb ...

Slice meat crosswise diagonally into thin slices. In large bowl, combine sa ...

MyRecipes recommends that you make this Caribbean Seafood Sandwiches recipe ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Caribbean Shrimp and Zucchini Cakes

Cut each chicken breast in half lengthwise, then into 4 strips; place in a ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cream the butter and brown sugar together in a bowl till light and fluffy, ...

Got from a friend in my e mail

This recipe was part of a cooking demonsration I attended last year on a Ro ...

"This delicious drink is great for kids who are lactose intolerant bec ...

SAUSAGE AND CORN OVER CARIBBEAN RICE This is a recipe I obtained from an ...

Heat oil in large saucepan over medium-high heat; add in annatto seeds and ...

Coat a skillet with nonstick cooking spray. Salt and pepper chicken and coo ...

*Combine all dry ingredients and mix. Fold in rest of ingredients either by ...

Here's a recipe which I made for dinner last night. It comes from last year ...

This is a main dish salad that I got from Cooking Light magazine over 8 yea ...

8 SERVINGS VEGAN Vegetable purees are the ideal base for low-fat soups. Thi ...

1. Rinse and pick through the beans. Put the beans in a large pot and add i ...

This recipe goes with Lobster Cornucopia

Caribbean Sauce For Chicken Or Pork