Recipe uses 4 mackerel, cleaned with cold water and filleted, 2 tbsp olive ...

Canned Mackerel instead of tuna or chicken

Ukranian Mackerel Layered Salad

Thai Mackerel Salad

A delectable starter from Giorgio Locatelli: crisp saffron-flavoured macker ...

Recipe uses 1 orange, juice only, 2 tsp soy sauce, pinch dried chilli flake ...

2 servings, 458 cal without salad oilhigh fat but lots of vits and minerals

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Mix it all up!

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Delish mackerel salad in a yummy fresh tomato and basil sauce.

Oliver Rowe's fabulous combination of hot griddled mackerel atop chicory, b ...

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Found at:http://www.bbcgoodfood.com/recipes/3664/mackerel-beetroot-and-pota ...

Eadie Manson tops toasted baguette with chilli-spiked new potatoes and sear ...

Pasta salad

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Mackerel Salad

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...