Using ground turkey is a great way to slim down a beef nacho dish for game ...

Dr. Perricone's Three-Day Nutritional Face LiftTM

We love this coffee cake muffin and know you will too! Light, lemony, tend ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

21 Day kickstart recipe

21 Day Vegan Kickstart recipe

Makes 2 servings

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A yum health breakfast to get you going on Boxing or any other day.

This is the soup mentioned in the 17 day diet, super yummy!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Dr. Perricone's Three-Day Nutritional Face LiftTM

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes 6 servings

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes 8 one cup servings

Dr. Perricone's Three-Day Nutritional Face LiftTM

Even summertime is the perfect time to satisfy your soul with a piping hot ...

There are very few desserts out there that are totally guilt-free. But, the ...

Sometimes you know you are going to drink 2 glasses of wine, and that is OK ...

21 day vegan kickstart. Makes 4 one cup servings

Needing to find a quick, reliable substitute for a failed pound cake I had ...

1. Set up your tables.2. Set up 2 Beverage Stations.Station 1: